Common
Occasional snoring
Concern
Loud and frequent
Cause
Tonsils, adenoids
Action
See a doctor
Overview
Many children snore now and then, often with a cold. Snoring that is loud and happens most nights is more likely to need a closer look.
In children, enlarged tonsils or adenoids are a common reason. If snoring comes with breathing pauses, gasping or restless sleep, see your doctor for advice.
What to know
- Occasional snoring is often harmless
- Loud, frequent snoring is worth checking
- Tonsils and adenoids are common causes
- Watch for pauses or gasping in sleep
- See a doctor if you are concerned
Common questions
Should I worry about snoring?
Occasional snoring is usually fine. Regular loud snoring should be checked.
What causes it in children?
Often enlarged tonsils or adenoids, or a blocked nose.
When should I see a doctor?
If there are breathing pauses, gasping, or very restless sleep.
Can the dentist help?
A dentist may spot signs and guide you toward the right care.
Will my child grow out of it?
Some do, but lasting loud snoring deserves assessment.
Related topics
Sleep-disordered breathing (children)
Disturbed breathing in a child's sleep, which deserves careful checking.
Airway & dental development
How the jaws and airway grow can affect breathing and tooth position.
Sleep hygiene
Simple daily habits that help you fall asleep and sleep more soundly.
Sleep-disordered breathing (adults)
Breathing that is disturbed during sleep, from snoring to sleep apnoea.
Dr Rick Iskandar · Reviewed June 2026