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Oral Medicine & Pathology

Cold sores

Blisters on the lip caused by a common virus — different from mouth ulcers.

✓ Clinician-reviewedReviewed June 20262 min read
Illustration: Cold sores
Cause
Herpes simplex virus
Where
On or around the lips
Contagious
Yes — until fully healed
Dental visits
Reschedule non-urgent care

Overview

Cold sores are small blisters, usually on or around the lips, caused by the herpes simplex virus. Most adults carry the virus; sores tend to reappear at the same spot when you are run-down, sunburnt, stressed or unwell, often starting with a tingle before the blisters show.

They are different from mouth ulcers: ulcers sit inside the mouth and are not contagious, while cold sores sit outside on the lip and are very contagious from the first tingle until fully scabbed and healed. Antiviral creams work best if started at the tingle stage; tablets can help people who get frequent or severe outbreaks.

If you have an active cold sore, please tell us before a dental appointment — stretching the lip during treatment can aggravate it and risks spreading the virus, so non-urgent care is usually best rescheduled until it has healed.

What to know

  • Caused by a very common virus most adults already carry
  • Tingling usually comes before the blisters — that is the time to treat
  • Contagious from first tingle until the scab has fully healed
  • Different from mouth ulcers, which occur inside the mouth
  • Tell us if you have one before an appointment — we may reschedule

Call your dentist if…

  • a sore spreads near your eye, you are immunocompromised and develop a cold sore, an outbreak is unusually large or painful, or a lip sore has not healed after two weeks.

Common questions

How is a cold sore different from an ulcer?
Location and cause. Cold sores are viral blisters on the outside of the lips and are contagious. Ulcers are shallow sores inside the mouth — cheeks, tongue, gums — and are not contagious.
Can you treat my teeth while I have a cold sore?
For non-urgent treatment we prefer to wait until it heals — dental treatment stretches the lip, which can crack the sore, aggravate the outbreak and spread the virus. Emergencies can still be managed with care.
What makes cold sores come back?
The virus stays dormant in the nerve and reactivates with triggers like sunburn, stress, illness, fatigue or hormonal changes. Sunscreen lip balm helps if sunlight is your trigger.
Do antiviral creams actually work?
They shorten an outbreak modestly, and work best started at the first tingle — before blisters appear. For frequent or severe outbreaks, your GP can prescribe antiviral tablets.
A lip sore that isn't healing — should I worry?
Any lip or mouth sore that has not healed within two weeks should be examined. It is usually something harmless, but persistent sores are also how early lip cancers can present, so we check rather than guess.
Dr Rick Iskandar · Reviewed June 2026
Every page is written and reviewed by practising clinicians.
Dr Rick Iskandar · Reviewed June 2026 · Sources: Australian Dental Association, specialty college guidance
✓ Clinician-reviewed

General information — not a substitute for personal advice from your dental team. Please discuss your individual situation with your dentist.

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