Prevention, Hygiene & Lifestyle
Check-up & clean (routine visit)
A regular visit to check your teeth and gums and remove built-up plaque.
Purpose
Check and clean
Visit
Usually one
How often
6–12 months
Discomfort
Little to none
Overview
A check-up and clean is the simplest way to keep your mouth healthy. Your dentist looks for early signs of decay, gum disease and other problems while they are still small and easy to treat.
The clean removes hardened plaque (tartar) that brushing cannot shift. Catching things early usually means simpler, more comfortable care later on.
What to know
- Finds small problems before they become painful or costly
- Removes tartar that brushing and flossing cannot
- Often recommended every six to twelve months
- Includes a check of your gums, teeth and soft tissues
Common questions
How often should I come in?
Many people visit every six to twelve months, but your dentist will suggest what suits you.
Will the clean hurt?
It is usually painless. Tell your dentist if your teeth feel sensitive.
Do I still need X-rays?
Sometimes. X-rays show decay and bone that we cannot see by looking alone.
What if a problem is found?
Your dentist will explain it clearly and talk through your options before anything is done.
Having this treatment?
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Related topics
Brushing technique
Brushing twice a day removes the plaque that causes decay and gum disease.
Flossing & interdental cleaning
Cleaning between your teeth each day reaches the spots a brush cannot.
Fluoride
Fluoride strengthens enamel and helps protect your teeth from decay.
Gum disease (periodontitis)
A bacterial infection of the gums and bone that support your teeth.
Dr Rick Iskandar · Reviewed June 2026